I thought I’d never go to sleep last night. I was wide awake. My brain was filled with warm up drills, questioning everything I’d planned, trying to come up with new ideas or trying to decide if I should stick with what I’d written down.
I swear. I was lying in bed but I still got dizzy.. No wonder I was tired as fuck this morning. But so far the day has been quite pleasant. We did a fun warm up that really got my heart pumping (in a good way), did some repetition of the straight punch and started working on low punches and punching in advance and in retreat.
My knuckles are a bit sore and scraped as I’m trying to work on my closed fist. I’m much more used to hitting with an open palm, which is good but I need to work on being able to hit with a fist closed as well. I got to punch Dima in the stomach a lot. That was fun.
Before lunch we had a lecture on how to teach a new technique. As Rune said: ”There might be a lot of ”aha”-moments for you, as you realize why your instructors at home are doing what they’re doing”, and darn it if I didn’t think
Aha!
both once and twice and trice!
There really is a neat system behind everything – and as a system-and-control-person, well, me like!
And now we’re looking forward to the first people holding their warm ups, there were a lot of peeps wanting to give the warm ups, so we made a list. I’m number seven!
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