GIC1 Day 6: Part two – My first armbar!

Best day ever!

Okey, well, ”ever” is a strong word and really depends on what you compare it with. Being born, moving to France, surviving a riot in India, waking up with a new heart.. But yeah, I’m gonna stick with best day ever!

We did more defenses against chokes after lunch – mostly on the ground – and I learned to do my first armbar. It was an awful amount of fun!!

In the arvo we went outside to a nearby park and practiced to teach a new technique to some new ”students”.

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Above – problem. Then – solution.

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Okey Martin, please do not notice that I’m holding his arm in the wrong direction, I got him to tap out, ‘key?

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Marcus (with a ”c”) teaching defense against a straight punch.

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Nima teaching, I don’t know what, to Markus (with a ”k”) and Jarmo.

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My arms are a little marked and scratched, but not that much at all actually. I thought it would be worse. It’s not even close to the last time I was in Oslo, for the one day seminar last November. But still, I think I’ll go with long sleeves next week, when I’ll be dining with the Swedish Prince Carl Philip and his wife Princesse Sofia..

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